Sometimes we think we just don’t have time for breakfast. For me skipping breakfast is setting myself up for failure during the rest of the day. This is especially true if I’m not going to be home in my safe zone. You know exactly where you are going to end up if you leave the…
Tag: weight loss
Grape Salad
When it comes to the holidays we all want to find side dishes we can lighten up that our family will still enjoy as much as the original. My recipe for grape salad is a favorite with my family and friends and they don’t mind I’ve switched it up to make it lighter. In fact,…
Cream of Cauliflower Soup
Try this recipe and you will soon find it on your menu.
Is It Dessert or Breakfast
Yogurt parfaits can pack a healthy punch and fill your love of sweets.
Brownies
It’s a honest to goodness brownie! A brownie I can have anytime without fixing a whole pan to tempt me.