7 Layer Salad

I have always loved 7 layer salad and it can be flipped around to suit your menu or your family’s taste. No peas for me please! It can even have more than 7 layers. I was so surprised when I discovered that this delicious side dish could actually fall in the healthy category . I…

Burrito Bowls

Why have I waited so long to try something so healthy and delicious? I mean Weight Watchers even featured a recipe for a burrito bowl when Freestyle kicked off. Still I waited! Why? I really didn’t think I would like them. Then all of the sudden I had a craving for one. How could I…

The Bounty Is In

A healthy alternative to fried squash with all the crunch and taste of a southern favorite.

Don’t Forget the Macaroni Salad

Every time we are planning a family get together I always hear, “Don’t forget the macaroni salad.” Thinking back I guess I got my basic recipe from Bonanza Restaurant. I spent a few years there while I was in college and even a few after college while I was waiting on a teaching job to…